Toxic Fitness Girl's Leg Strength 🤯😳 |
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In this video, Martin Rios goes over a fitness girl's leg strength. Martin Rios explains why leg machines, such as the leg extension, hack squat, pendulum squat, and leg curl, does not build leg strength. Martin Rios discusses why leg machines do not help get you stronger and build more aesthetic legs: glutes, quads, and hamstrings.
#bodybuilding #fitness #gym #athlete #legs |