Lower your cholesterol naturally with these 3 foods. Join Zonya in the kitchen as she reveals what you should be adding into your diet to help lower your bad LDL cholesterol, without lowering your good HDL cholesterol. Get on the path to a consistently healthy lifestyle and reduce your cholesterol without medication but through healthy and delicious FOOD. If you like Lower Cholesterol With These 3 Foods, check out Zonya's future livestream schedule. https://zonya.com/store/

In this episode you’ll learn:
🥙 What foods you can add to your diet without missing those favorite meals
❤️ What simple foods are actually crucial for heart health and fighting disease
🗓 What small everyday changes can make a BIG impact to your health

Zonya also shares 3 AMAZING recipes you can use IMMEDIATELY…
Healthified Three Bean Salad - https://eatrealamerica.com/recipes/three-bean-salad-healthified/
Baked Salmon Patties (burgers) - https://eatrealamerica.com/recipes/baked-salmon-patties/
Dreamy Fruit and Nutty Salad - https://eatrealamerica.com/recipes/yogurt-fruit-nutty-salad/

Subscribe and receive immediately "Zonya's How to Eat Like a Nutritionist". https://zonya.com/get-a-week-of-meals/

⭐⭐ MORE ZONYA VIDEOS⭐⭐
✅ Lower Blood Pressure With These 3 Foods - https://www.youtube.com/watch?v=7Re8moOW67Q
✅ Top Foods That Fight Depression - https://www.youtube.com/watch?v=nha3hvBSf38
✅ What I Know for Sure About Losing Weight for Good!: https://youtu.be/xQuK_k0y_hQ

Zonya Foco on Social Media: https://www.facebook.com/ZonyaFocoRD
https://www.linkedin.com/in/zonyafoco/

This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.