In this video, Dr. Saleem Zaidi will tell you about Halim Seeds (Garden Cress Seeds) benefits for health. Halim Seeds are an excellent source of dietary fiber, protein and vitamins. Including Halim seeds in your diet can do miracles for your health and vitality. The video also discusses a recipe made from Halim seeds which is a kind of tonic for your body.

इस वीडियो में डॉ. सलीम ज़ैदी आपको स्वास्थ्य के लिए हलीम सीड्स (गार्डन क्रेस सीड्स) के फायदों के बारे में बताएंगे। हलीम के बीज आहार फाइबर, प्रोटीन और विटामिन का एक उत्कृष्ट स्रोत हैं। अपने आहार में हलीम के बीजों को शामिल करना आपके स्वास्थ्य और जीवन शक्ति के लिए चमत्कार कर सकता है। वीडियो में हलीम के बीज से बनी एक रेसिपी पर भी चर्चा की गई है जो आपके शरीर के लिए एक प्रकार का टॉनिक है।
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The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi