How Short Chain Fatty Acids Connect the Microbiome to Lean Muscle Growth.... New Research!

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Referenced Research
https://physoc.onlinelibrary.wiley.com/doi/pdf/10.1113/JP281788
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6933299/
https://www.nature.com/articles/s42255-020-0188-7?proof=t
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5357536/


Chapters:
0:00 Intro
2:29 Muscle & The Gut
6:52 SCFA's Role
9:08 Gut Dysbiosis
11:00 New Research
14:11 What You can Do

🗣💬 What's YOUR Preferred Way to Build & Maintain Muscle? 👇👇👇

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SHOW LINKS!

Probiotics vs. Prebiotics - https://youtu.be/Zu-nbY2tLwU
Build Muscle While Fasting - https://youtu.be/Xw6nzgbNL-4
Antibiotics impact on Microbiome - https://youtu.be/XKIxSIGD5zY
Fasting & Gut Microbes - https://youtu.be/DrRbmp4Y2vM
Gut Microbes, Fasting & Blood Pressure - https://youtu.be/__bAJLfFe3k
Intermittent Fasting Guide - https://youtu.be/ltD6wPtID88
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Disclaimer
This is not professional medical advice and should not be taken as such. This is for Entertainment Purposes ONLY. The creator of this video is not held accountable for your health. ALWAYS Consult your doctor first.

I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.