Got fatty liver and extra pounds? Here are my Top 10 Ways to start shedding fat in the right places. ♥️ 👀 Next: Lower & Reverse Cholesterol Without Drugs https://youtu.be/XfbP7uJElgY ♥️ Check Out My Favorite Daily Immunity Supplement NACPRO+: https://nacproplus.com/

Welcome to Dr. Liu M.D.
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Preview
00:12 Introduction
00:28 Top 10 To-Do List
01:20 #1 Dioscorea alata
01:58 #2 Chlorella & Hepatitis C
02:24 Risk Factors For Hepatitis C
02:48 Hepatitis C cure
03:16 #3 Anthocyanin Rich Fruits
03:32 Fructose-Fruit Paradox
07:13 Social Media Influencers Who Eat Fruit
07:55 Dangers Of Fad Diets
08:22 Pollutants & Oxidation
08:35 Inflammation
08:48 Anti-inflammatory Anthocyanins
09:28 Fruit Desserts & Preserving Fruit
10:05 Fatty Liver & Insulin
11:08 Pancreatic Cancer
11:51 Pesticides & Foods
12:13 Mercury & Seafood
12:33 Fat Cells & Environmental Pollutants
13:08 Insulin Sensitive
14:29 Insulin Resistance & Saturated Fat
16:20 Sugar & Triglycerides
17:14 Metabolism Choice
18:05 Surplus Sugar Effects
19:58 Saturated Fat Effects
20:31 Nitrosamines
22:20 Diet Choice
22:54 Insulin & Ketones
23:08 Dietary Fat
23:27 Early Lab Tests for Prediabetes
24:08 Ketogenic Diet & Insulin Resistance
24:52 Glucose Requirements
27:50 Processed Calorie Dense Foods
29:06 Fruit & Insulin Sensitivity
29:43 Sugar Spikes
31:09 #4 Avena Sativa
31:21 Soluble Fiber
31:47 Oat Types
32:28 Beneficial microbes
32:40 #5 Coffee
33:40 Cholesterol and Coffee

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).