HOME BODYWEIGHT WORKOUT | MTB FITNESS & STRENGTH |
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I'm today's video, I'll show you a full body workout you can use at home to stay strong on the mountain bike.
5 exercises 10 reps x 4 sets each Rest periods between 30s to 1m MTB SPECIFIC HOME & GYM PLANS - http://www.focusfitnessrc.com/mtbfitness My Social - https://www.instagram.com/fit2ridemtb/ https://www.facebook.com/fit2ridemtb/ Orange Five PRO https://www.orangebikes.co.uk/ Bike Check - https://youtu.be/pP2NLlThYNw MTB BEDS - https://www.mtbbeds.com/mtb-beds-mail-list-5-discount https://www.mtbbeds.com/ https://www.facebook.com/MTBBEDS/ https://www.instagram.com/mtbbeds |