GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
https://lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! my ~aesthetic~ 5am *productive and realistic* morning routine living in nyc practicing healthy habits! (･◡･) 💛

follow me on insta👀: (if you a real one)
https://www.instagram.com/lenaliftsx/?hl=en

follow me on tiktok🌻: https://www.tiktok.com/@lenalifts?lang=en

link to my workout outfit✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
- http://gym.sh/Lena-Lifts (flex short in pink marl, bandeau sports bra)

my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
https://ehplabs.com/discount/lena10?redirect=/products/oxyshred-thermogenic-fat-burner

my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
https://www.amazon.com/shop/lenalifts

for business inquires ONLY✨
contact: partnerships@lovelylifts.nyc

songs I played in the video 🎶
- gym music: https://www.youtube.com/watch?v=KPgg6V_Xjls&t=1186s&ab_channel=DeeInfinite
- rest of the songs are from: https://share.epidemicsound.com/n6vs4u

for business inquires ONLY✨
Contact: Partnerships@lovelylifts.nyc

#5ammorningroutine #gymroutine #productiveroutine

tags~
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