No syrup required! KETO PANCAKES with a twist |
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THESE AREN'T YOUR AVERAGE KETO PANCAKES - It's time to spice up breakfast with a little something extra.
Get your Chai Bliss here: https://earthechofoods.com/annie8 And save 15% off your order with code KETOFOCUS15 I wanted to add a little spice to my morning so I made these keto pancakes! Very easy recipe with everything mixed in a blender. GET THE FULL PRINTABLE RECIPE ⬇️⬇️ ✅ https://www.ketofocus.com/recipes/keto-chai-pancakes/ ⬇️ PRODUCTS MENTIONED ⬇️ Sweetener: https://amzn.to/3OnKE5G Macadamia nut milk: https://amzn.to/3DYLtx5 ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: https://www.patreon.com/ketofocus ❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus **SUBSCRIBE TO MY CHANNEL** https://www.youtube.com/c/ketofocus?s... ================================================== WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: https://youtu.be/mrg1Ogi9ep0 ❇️ Check KetoFocus out on… WEBSITE: https://www.ketofocus.com/ INSTAGRAM: https://www.instagram.com/ketofocus/ FACEBOOK: https://www.facebook.com/TheKetoFocus... PINTEREST: https://www.pinterest.com/ketofocus/ KETO CHAI PANCAKES Makes: 18 8 oz cream cheese, softened 4 eggs 1/2 cup coconut flour 1/4 cup sugar free sweetener 1/2 cup nut milk 2 teaspoons baking powder 1 teaspoon ground cinnamon 1/2 teaspoon ground cardamom 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/4 teaspoon salt 1️⃣ Add cream cheese, eggs, coconut flour, sweetener, nut milk, baking powder, cinnamon, cardamom, ginger, nutmeg and salt to a blender or food processor. Blend until smooth. 2️⃣ Preheat a griddle or non-stick skillet to low medium heat. Spray with cooking spray. Pour enough pancake batter to form a 3 inch pancake. Repeat if you have room. Let cook until edges are set and you can easily slide a spatula under the pancake and drag it away. 3️⃣ Flip the pancake and let cook for an additional 2-3 minutes. MACROS (per 3 inch pancake) Calories 63 Fat 4.7g Protein 2.3g Total Carbs 2.7g Net Carbs 1.5g May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #ketopancakes #pancakes |