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Social anxiety affects millions of people around the world yet many go undiagnosed and without treatment. By learning about the different physical symptoms of social anxiety disorder as well as the mental symptoms you'll be much better prepared to combat that social accounts. You'll also be able to much better answer the question 'do I have social anxiety?' one and for all.

The seven most common signs of anxiety disorders and panic attacks:

1) Fear Of Embarrassment. Often people with social anxiety will try to distance themselves from groups of people because they feel as though other people are judging them all them time.

2) Nausea Or Sour Stomach. Not only can a person with social anxiety get nauseates and a sour stomach right before and during an interaction but often they can stress out the interaction for days before and afterwards too.

3) Sweaty palms. Another extremely common social anxiety symptom is sweaty palms. In fact many people with social anxiety disorder sweat everywhere a lot more than the average person.

4) Excessive Worrying. People with social anxiety find themselves worry about social interactions and relationships all the time.

5) Difficulty speaking. Often people with social anxiety disorder have great difficulty speaking and will try to do anything possible to get out of speaking in front of a crowd.

6) Avoiding social situation. A classic tell tale sign of a person who is suffering from social anxiety disorder is that they will constantly make up excuses to avoid having to go out and socialize.

7) Children's symptoms. Children can also suffer from all of the previous symptoms but they are also more prone to a few extra symptoms including throwing tantrums, mutism and
avoiding school.
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