In this video we look at Bruce Lee's way of training and specializing in abdominals, which to Bruce was key to being a good martial artist. Enjoy!
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Bruce Lee was a bodybuilder: https://www.youtube.com/watch?v=-MobobGn8MU
Bruce Lee's isometric strength training: https://www.youtube.com/watch?v=HJ2wFTNcODY
Bruce Lee Protein Shake: https://www.youtube.com/watch?v=txONW-Gskvs
Bruce Lee first bodybuilding routine: https://www.youtube.com/watch?v=cqr2u_3xy3A
Neuromuscular Harmonisation routine: https://www.youtube.com/watch?v=5HfCy2_tVBk