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500 Days Without Caffeine: Chris Williamson's Personal Experience and Discoveries

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In this Power Bite, Chris Willx, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the impact of caffeine on the body, and the lessons learned from Chris Willx's 500-day caffeine-free experiment. They discuss the hidden costs of caffeine dependence and the importance of understanding the realities of wake-sleep health.

Follow Chris on IG: https://www.instagram.com/chriswillx/
Subscribe on YouTube: @ChrisWillx

Check out the full episode:
https://www.youtube.com/watch?v=cFvb2I1zXCY

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Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
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➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

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