How often do you feel lonely? While it’s common for all of us to experience loneliness every now and then, what do we do if the feeling persists more than we’re used to? If not dealt with properly, loneliness can grow into something harmful to our mental health. We’ve gathered a list of four tips to help you deal with loneliness. Watch along!

If you're unsure why you're feeling lonely, we've released a video about the reasons why you may be feeling lonely: https://youtu.be/d94ElWbeV4U

Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
Animator: Esther Zhao (new animator)
(https://www.instagram.com/aesthrr/).
YouTube Manager: Cindy Cheong

References:
http://bit.ly/3jFA631

#feelinglonely #alone #howtodealwithloneliness

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