Is whole grain consumption just a marker for healthier behaviors or do whole grains have direct health benefits?

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What about oatmeal and the ravages of chemotherapy? You may have missed my last video, Oatmeal Lotion for Chemotherapy-Induced Rash (http://nutritionfacts.org/video/Oatmeal-Lotion-for-Chemotherapy-Induced-Rash).

How do you make your oatmeal even healthier? See Antioxidants in a Pinch (http://nutritionfacts.org/video/antioxidants-in-a-pinch/).

Whole Grains May Work As Well As Drugs (http://nutritionfacts.org/video/whole-grains-may-work-as-well-as-drugs/) for hypertension, but refined grain intake may linked with high blood pressure and diseases like diabetes. But If White Rice is Linked to Diabetes, What About China? (http://nutritionfacts.org/video/if-white-rice-is-linked-to-diabetes-what-about-china).

More on keeping the liver healthy in videos like:
• How Much Added Sugar Is Too Much? (http://nutritionfacts.org/video/how-much-added-sugar-is-too-much/)
• Preventing Liver Cancer with Coffee (http://nutritionfacts.org/video/preventing-liver-cancer-with-coffee/)
• Cranberries versus Cancer (http://nutritionfacts.org/video/cranberries-versus-cancer/)
• Poultry Exposure Tied to Liver and Pancreatic Cancer (http://nutritionfacts.org/video/poultry-exposure-tied-to-liver-and-pancreatic-cancer/)
• Treating Hepatitis C with Chlorella (http://nutritionfacts.org/video/treating-hepatitis-c-with-chlorella/)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/can-oatmeal-help-fatty-liver-disease and he'll try to answer it!

Image Credit: iha3 via Flickr.

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