The10YEC. YouthExcellenceCenter. Exclusive Panel Series.
Applied Yoga Sutra Philosophy for Youth Entrepreneurship & Excellence.
Panelists: Rajesh Setty (NapkinSights) & Dr. Shriram Sarvotham (EkaShriSchoolsOfYoga)
Session 3: March 12th. 7:30pm central.

Please join us for the "The10YEC Exclusive" Panel session with distinguished yoga practitioners and leaders to share "experiential truths" in how Yoga knowledge and practice can empower youth with entrepreneurial and excellence skills to design excellence in the world - inner and outer.

Treasure of yogic wisdom shared by Rajesh and Dr. Shriram with simple to understand nuggets such as..
1. Practice & Detachment - Intense and sincere effort without sense of doership - and attachment to outcomes is the right way of exuberant action.
2. Change your word (story telling) to change the worlds.
3. Contribution to others - adding value - is excellence
4. Smartcuts vs Shortcuts
5. Lower the threshold for happiness and increase the threshold for annoyance

.... and many more PLUS

The current conflict in Ukraine - and each our individual (Yogi) responsibility and role - to fight against unfair status quo to bring peace and excellence.

We would have to listen many more times - morning Suprabhat - to upgrade our being.

Sravanam. Mananam. Nidhi Dhyasanam. Sakshatkaram.

Thank you for sharing your wisdom and journey with all of us.

Gratitude. Blessings. Love.

Youth. Excellence. You.
The10YEC.
🙂❤️🙏



Yoga Sutra Panel discussionTopic Series:
1. Essence of Yoga.
Session 2. Yoga Practice: The two important keys
[Relevance to modern frameworks - Kaizen, Flow, Growth Mindset]
3. Asthanga Yoga Core - Universal Human Values: Yama & Niyama principles
4. Ashtanga Yoga - Asana & Pranayama - Postures and Breath Control.
5. Ashtanga Yoga - Pratyahara: Moderation & control over sensory organs and perception.
6. Antaranga Sadhana - Dharana, Dhyana and Samadhi. Samyama
Ultimate Secret to Excellence
7. Common Obstacles in the Yoga journey
8. Strategies & Tool for overcoming the Obstacles
9. Kriya Yoga - Entrepreneurial Mindset
10. Yoga. Youth. Oneness.


Youth. Excellence. You.
The10YEC.
😊❤️🙏