Come on a journey, allow yourself to get into the FLOW of your life energy stream. Let go of resisting or pushing, RELAX, listen to your breathing and allow the flow to carry you.

Abraham - Hicks and many otherwise ones talk of your life stream and getting into the energetic flow that is our natural unfolding.

When I was having a tense moment, a little frustration, impatience and unease, I realised that my thinking wasn't in alignment with my inner being and I asked for some assistance. While standing in the kitchen as my family were outside playing, I felt this flow. I saw myself walking down to the river and entering the water. I noticed a profound feeling of relief and ease as I watched myself floating, and trusting.

I really hope that this comes in handy for you also, when you are feeling tense, stressed or worried about the future.

Get into a comfortable position, sitting or lying down, close your eyes and relax, breathe deeply and tune into the feelings of ease and flow.

#meditation #guidedmeditation #meditate

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Written and spoken by Jess Shepherd
About The Speaker:
Jess Shepherd is an Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us direct at connectandcre8@gmail.com

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.


***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
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With love and appreciation,
From Jess and the team at Rising Higher Meditation.