In this video Coach Scott shares 3 actions that will drive up your health longevity outcomes regardless of what point in your fitness or life journey you start at. Join in the LIVE video and get access to workouts and habits that will change your life

You can also sign up for information regarding the Kinetic Longevity of Motion course where you can work with coach Scott for an incredible 6 - 12 month period

Just leave your details in the Google Sheet below

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The Kinetic Cycle Coaching YouTube channel is produced by Coach Scott and his video team. All LIVE sessions are prepared and delivered by Scott in his home studio. Scott trained in sports science in the 80's and 90's but continues his studies to this day. That's over 30 years in the industry. As an International bike fitter and coach, Scott has worked in various domains. He now wants to bring you straight talking answers to your questions (with the hint of Scottish humour :)
#cycling #roadbike #fitness