♫musicjinni

30 MIN FULL BODY SHRED // No Repeats - No Excuses // Sami Clarke

video thumbnail
30 MIN FULL BODY SHRED // No Repeats - No Excuses // Light Dumbbells // Sami Clarke

Hi loves!

Just because summer is over doesn’t mean we stop! Here’s a 30 minute full body shred I put together with NO REPEATS. I gotta be honest babes this was not easy but I knew I had to push through the pain to feel my body get even stronger!

After you try my full body shred today I want you to leave a comment on how hard this workout was and how you’re feeling. If you want to see more of this type of workout from me, let me know! I hope everyone subscribes today, I love how much we are growing and I hope that all of you come over to IG and start engaging with me there as well (@samiclarke). Now let's get after it LADIES….and guys too! I'm going to make JT try this out to let me know what he thinks, but if any guys here want to share their thoughts I'd love to hear!!!

xoxo

-sc

Find me on Fit Plan: https://fitplan.app.link/Xak2l7VJ55

20 MIN Full Body Workout // Get Toned and Hard // Led by Sami Clarke

20 MIN Full Body Burn // Get Hot and Sweaty // Led by Sami Clarke

FULL BODY SCULPT & BURN // No repeats // Minimal equipment

35 Min Full Body Workout ft. Dogpound // Raise Your Heartbeat // Sami Clarke & Sanne Vloet

25 Min Full Body Burn ft. Dogpound // Raise Your Standards // Sami Clarke & Sanne Vloet

25 MIN Lower Body Workout // Sculpt • Shape • Tone // Sami Clarke

30 MIN FULL BODY SHRED // No Repeats - No Excuses // Sami Clarke

How to be consistent // My workout routine that changed my body & mind

30 Minute Toned Full Body// Minimal Equipment// Strengthen and Tone// At Home// Sami Clarke

18 Min Inner Thigh focused // Follow along // No equipment // Sami Clarke

5 min lower ab burner / No repeats / Sami Clarke

10 Minute Toned Arms // No Equipment // Sami Clarke

Try on Haul // Full Body Sculpt // Low Impact // At Home

A Day In The Life Of A Fitness Trainer // Meal Prep & Grocery Haul // Sami Clarke

Healthy Habits // Meal Prep With Me // Managing Stress // Sami Clarke

12 MIN Ab Shredder // No Breaks, No Repeats, No Equipment // Sami Clarke @Spence

how to make mukeup

كتب كتاب احمد نسيبى العروسه تبارك الله ومفاجأه فى اخر الفيديو

What to eat on a busy day // May Challenge Recipe // Special announcement!!

A Milestone Moment // Q&A - My wellness journey, wedding update, and being a morning person

Chola chavel #youtubeshorts #food

I Did Top Models SECRET Pilates Workouts for a Month *Hailey Beiber & Bella Hadid*

A Day In The Life // Grocery Haul & Big Updates // Sami Clarke

what I eat in a dinner 😋🍽️ #shorts #ytshorts #video

Disclaimer DMCA