This meditation available on the free Plum Village App https://plumvillage.app/ is guided by Sister Peace and can help us to cultivate the four elements of true love in ourselves.

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🎙️ Sister Peace ➛ https://www.lionsroar.com/dharma-247/
🎧 You may also like this short Calm-Ease guided meditation ➛ https://www.youtube.com/watch?v=D3thEH4mxHc

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Find similar audio guided meditations on the FREE Plum Village app https://plumvillage.app/
Enjoy! 🙏

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=JNkNvkjH-1s

#mindfulness #guidedmeditation #truelove #PlumVillageApp