Heart patients or not, any person can go to the gym but a person gets prone to a heart attack if he or she starts doing any sort of workout or weightlifting or running very intensely. People should increase their speed if they are running and weights if they are lifting very gradually.
Anyone can do exercise and workouts as it's an essential part of our daily lives to keep us fit but one should avoid doing too much of anything.


We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life.

Visit our website :
https://saaol.com

Find Nearest SAAOL Center for medical consultation here ➡
https://saaol.com/#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIyNzgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D

Facebook ➡ Like
https://www.facebook.com/saaolindia

Subscribe to SAAOL'S Zero Oil Kitchen (YouTube)
https://www.youtube.com/c/ZerooilRecipes/videos