Follow me through this no-equipment workout. You can do it anywhere you are, even with your kids or baby nearby. This workout is called "Battlefield" & it is from our Team Live Lean January 2020 plan. New training plans published every month. New meal plans every week.
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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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15 Minute No Equipment Abs and Cardio
https://youtu.be/C3Q2X4mW5Cs

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