Welcome to our Detox Yoga Flow! We’ll be practicing dynamic twisting asanas to help our body’s natural detoxification system function properly. This means that we’ll be increasing blood circulation and stimulating the lymphatic system in order to encourage the movement of metabolic waste and the elimination of toxins.

Happy flowing!

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Please consult with your physician before beginning any exercise program. By participating in this exercise, you agree that you are doing so at your own risk and are thus voluntarily participating in these activities. You should understand that in participating in this exercise or exercise program, you assume all risk of injury to yourself, and agree to release and discharge Proactive Bliss Yoga from any and all claims or causes of action, known or unknown, arising out of Proactive Bliss Yoga’s negligence.
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