Hey Foodies! Ready to ace your low-carb game? Join me, Dr. Ergin, the brains behind sugarmds and author of TWO hilarious diabetes books (grab 'em at sugarmds.com for some giggles). In this uproarious video, I'm spilling the beans on the ultimate 10 lowest carb foods that'll keep your tummy singing, sans the sugar rollercoaster!

In this video, Dr. Ergin, author of two fantastic diabetes books (available at sugarmds.com), shares his expertise on navigating low-carb foods like a pro. From superstar eggs to savory meats, oceanic wonders, friendly fats, veggies, dairy, and beyond, you're in for a treat! Learn the carb counts, hidden culprits, and smart choices to maintain a blood sugar-friendly diet.

If you're ready to join the fun and learn the secrets to delicious, blood sugar-friendly eating, watch this video and join Dr. Ergin on diabetes management by subscribing on this channel.

Check out Sugarmds.com for more information, resources as well as best diabetic supplements.

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𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬: https://sugarmds.com/

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For collaboration requests, please email me: ask@sugarmds.com - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

Timestamp:
0:00 Introduction
1:06 Eggs
1:51 Meat
4:00 Organ Meats
4:35 Seafood
6:06 Friendly Fats
6:39 Vegetables
7:30 Dairy
11:18 Conclusion

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