TRAINERS, JOIN OUR ACADEMY: http://darkhorserowing.com/academy
WORKOUT WITH US: https://darkhorserowing.com/pricing-programs/

In this video we visit: The American Red Cross, low impact HIIT workouts, analysis of a fit father

DARK HORSE is for those wanting to get fit, stay healthy, and use indoor rowers in their training. for indoor rowers and gyms who want to use the rowing machine as a tool for their training, workouts, weight loss, and recovering from injury.

You’ll get workouts, coaching, and support all around the Concept 2 rowing machine. This is THE place to get great workouts and understand the rowing machine.

If you enjoy this video please give it a thumbs up and share it with a friend - it goes a long way!

Subscribe For More: https://www.youtube.com/c/darkhorserowing
Facebook: https://www.facebook.com/darkhorserowing
Twitter: https://twitter.com/darkhorserowing
Instagram: https://www.instagram.com/darkhorserowing