Why Baby Sleep Music Is a Great Idea
Should I Use Baby Sleep Music?
Sleep is a precious commodity. It sharpens our minds, refreshes our souls, and heals our bodies. For babies, sleep is an essential aspect of their development. Babies sleep so much, sometimes too much, because the rest helps their bodies and brains to develop. Music plays an essential role in both the development of your baby and in its ability to achieve restful sleep.

Improved Baby Development
This includes the auditory cortex portion of their brain that processes sound, language, and music. Baby sleep music is becoming very popular, even while the baby is still in the womb. Your pediatrician and other baby experts tell you to talk to your child while it grows in the womb. That this will help your baby to learn your voice. They even tell you to place headphones around your belly to play music for your baby to listen to while it grows.

Not All Music Is Designed To Aid Your Baby In Falling Asleep
If your time spent in college taught you anything, it taught you that human beings are capable of falling asleep during the most chaotic and boisterous of situations. This isn’t true for your baby. Your baby cannot fall asleep with heavy metal playing or with baby sleep music that possesses high pitches and deep bass. These two types of sound, in particular, affect the auditory cortex in such a way that it acts as a stimulant rather than as a relaxant. Not all music is designed to aid your baby in falling asleep. If you’re looking for a few bits of advice on how to choose the best sleep music for babies to help them to fall asleep, you’ve come to the right place.

How to Use Baby Sleep
Music It may seem like the act of playing music to help your baby to fall asleep would be a simple task without many details about which to worry. This is not entirely accurate. There are a few tricks when it comes to playing music for your baby that will make the process more effective and better received by your baby.

How to Use Baby Sleep
Music It may seem like the act of playing music to help your baby to fall asleep would be a simple task without many details about which to worry. This is not entirely accurate. There are a few tricks when it comes to playing music for your baby that will make the process more effective and better received by your baby.


Volume
When it comes to playing music, the music’s volume is a very vital detail that should be worked out immediately. It stands to reason that louder music would be too much stimulus for your child. Although the music is meant to calm and soothe, turning up soothing music to an incredibly loud volume can cause your baby’s brain to become more active as it processes both the music and the loudness, distracting the brain from settling into sleep mode.

Placement
The placement of the device that will play music for your child goes hand-in-hand with the volume. The further away the music device is, the louder you will have to set the volume so that the baby can hear it. Try placing the device next to the crib or a few feet away from the crib. This will ensure that the music isn’t an overwhelming force that would arouse rather than soothe the baby’s senses. Doing so also encourages your baby to sleep in the crib.

Duration
Psychologists and sleep experts suggest that you play music for your baby a few hours before bedtime but not all night long. As soon as your baby seems to be falling asleep, turn off the music. This is to prevent the music from becoming a sleep crutch for your baby. This means that your baby will become so dependent on listening to music to fall asleep that they’ll need to listen to it anywhere they fall asleep, creating complicated situations. The duration of the music should last a couple of hours leading up to bedtime. This will help to get them into the right emotional and mental state for sleep without creating a dependency issue.

Playlist Versus Repetition
This detail is really a personal preference that will differ from baby to baby. Your baby may respond more positively to a playlist of different bedtime songs. Alternatively, your baby may prefer to listen to the same song on repeat. Experiment with both and see which one yields better results.

Conclusion
Bedtime is a time to recover from daily stresses and can allow your baby to bond with you. Keep in mind that your baby is used to hearing your voice. Your voice is the most melodic, soothing, and comforting sound that it knows. Don’t hesitate to sing to your child to create your own baby sleep music.