How to be consistent // My workout routine that changed my body & mind |
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My loves! Last time I posted my week of workouts, you asked for even more! I of course started off my week and each day with my Seed DS-01™ Daily Synbiotic. If you haven't ordered yours yet, use code SAMICLARKE for 15% off your first month’s supply here (ttps://seed.com/daily-synbiotic?utm_source=sami_clarke&utm_medium=youtube&utm_campaign=15p) and let me know your thoughts! This was a busy week of filming and events so it wasn't my traditional week of workouts. I think it's so important to still squeeze in some movement throughout the week to maintain the routine you worked so hard to build! What video would you like to see next?
xoxo -sc Join the May Challenge!- https://joinform.co Join my Facebook community- https://www.facebook.com/groups/samiclarke Text me- https://my.community.com/samiclarke Seed- ttps://seed.com/daily-synbiotic?utm_source=sami_clarke&utm_medium=youtube&utm_campaign=15p with code SAMICLARKE FORM Booty Band- https://joinform.co/collections/merch/products/form-booty-band Set Active- https://setactive.co/collections/luxform/products/luxform%C2%AE-racer-v-bra-fame Nike Metcons (sold out of my color)- https://rstyle.me/+BvE8ndFvVM0k9pBRFOsIQw Celsius Cola- https://rstyle.me/+WdsvrRhchf0Fv6jFIVlYLw Nike Shorts- https://rvlv.me/b2nHrO Nike Bra- https://rvlv.me/aaLnIF Green Vuori Shorts- https://rstyle.me/+OfxfB0B9JYXMho4tNs5KXQ Green Vuori Bra- https://rstyle.me/+CCF4jHMj7_RNN5rcD5o4ug |