Check out what I eat to maintain my healthy lifestyle and vegan physique. In this video I share with you my pre-workout meal, breakfast, lunch and dinner along with my workout and some antics throughout the day.

If you have any questions about my lifestyle or any of the recipes leave them in the comments section down below! I want to start up with the Q&A's again, so I might even use it for a video.

Classic SN Tahini Sauce Recipe:
1/2 Cup water
1/3 cup of Tahini
1/2 Tbsp of Maple Syrup
Juice from 1 lemon
1 tsp garlic powder
1 tsp onion powder
1/2 tsp salt
(*I usually add a squirt of spicy brown mustard but didn't have any today)
Blend or whisk until smooth

For more recipes like this and to join the facebook group while supporting my work check out:

MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/easy-vegan-muscles-meals/
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
https://www.vedgenutrition.com/?rfsn=7475285.654770

SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#cooking #veganism #simnettnutrition