Chewjitsu Podcast - How Many Reps do You Need to Drill & Recovery Tips |
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This episode of the Chewjitsu podcast is full of all sorts of great nuggest of information related to Brazilian Jiu-jitsu.
One topic we touch on briefly is the idea of reps and how many you need to drill in order to use a technique in BJJ We also touch on the idea of proper recovery for BJJ training and how it's probably simpler than you thought. I hope you enjoy the episode! Also, be sure to check us out on Itunes, Spotify and Sitcher! -Chewy ----------------- Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/ Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : http://www.thesoundproviders.com/#/ If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. |