In this video Dr Saleem Zaidi will tell you about 7 common foods that can ruin your liver.

Liver is the main organ in our body that is impacted directly by the foods that we eat. Eating these foods will put extra strain on your liver making it weak, sluggish and fatty. These changes will impact the liver function and ultimately your health will be affected.

By avoiding these bad foods, you can keep your liver healthier for longer.

इस वीडियो में डॉ सलीम जैदी आपको 7 आम खाद्य पदार्थों के बारे में बताएंगे जो आपके लीवर को खराब कर सकते हैं।

लीवर हमारे शरीर का मुख्य अंग है जो हमारे द्वारा खाए जाने वाले खाद्य पदार्थों से सीधे प्रभावित होता है। इन खाद्य पदार्थों को खाने से आपके लीवर पर अतिरिक्त दबाव पड़ेगा जिससे यह कमजोर, सुस्त और वसायुक्त हो जाएगा। ये परिवर्तन लीवर के कार्य को प्रभावित करेंगे और अंततः आपका स्वास्थ्य प्रभावित होगा।

इन खराब खाद्य पदार्थों से बचकर आप अपने लीवर को लंबे समय तक स्वस्थ रख सकते हैं।
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The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi