It's time for #askgmbn, the weekly show where we answer the questions about mountain biking that you've been leaving all week! Keep submitting you questions by emailing them to ask@gmbn.com or simply by leaving them in the comments of one of this weeks videos with the hashtag #askgmbn 👍

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Also on today's #askgmbn we're talking about wheelies on a fixie, how to stop your wrists hurting when you ride and we've got a great correct me if I'm wrong about manualling over compressions. Martyn's got some great body positioning pointers to help you out with your technique!

If you'd like to contribute captions and video info in your language, here's the link 👍 http://gmbn.eu/yB

🎵 Back To Seattle 4 - Björn Skogsberg

🎵 Liar's Den - Yellowbase

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