How to De-Stress | 8 Anti-Stress Essentials |
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Here are my top 8 anti-stress essentials for helping to calm and relax physically, as well as mentally and emotionally, too! How do you like to de-stress? Leave me a comment below, give this video a thumbs up, and be sure to SUBSCRIBE for weekly videos: http://bit.ly/2nn24pd
Check out my online courses: https://bit.ly/3Ayz5C8 Previous video: http://bit.ly/2e90J04 3 Deep Breathing Techniques: http://bit.ly/29g9DaJ Find Me Here: WEBSITE: http://www.meghanlivingstone.com INSTAGRAM: http://www.instagram.com/meghanlivingstone FACEBOOK: http://www.facebook.com/mlivingstone11 TWITTER: http://www.twitter.com/mlivingstone1 SNAPCHAT: mlivingstone1 Disclaimer: This video is for informational purposes only and does not replace or substitute medical advice. All opinions expressed are my own. Meghan Livingstone, CNP Holistic Nutritionist |