Why do I sometimes feel a heavy weight on my heart? | Thich Nhat Hanh |
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In this audio clip from the free Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh answer a question about the heavy weight sometimes we feel on our hearts.
------- ๐More about Zen Master Thich Nhat Hanh โ https://plumvillage.org/about/thich-n... ๐ง You may also like this short teaching on dealing with judgment and fear โ https://www.youtube.com/watch?v=VelNSInd8r0 ------- Find more similar teachings on the FREE Plum Village App https://plumvillage.app/ Enjoy! ๐ Help us caption and translate this video: https://web.plumvillage.app/subs?yt=l4QF7c7VA_w #ThichNhatHanh #mindfulness #PlumVillageApp |