LOWER BACK RESET - Easy Yoga for Lower Back Pain (Gentle Supine Stretch) |
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Yoga for Lower Back Tension: Reset your lower back and find relief with this gentle supine yoga flow for lower back pain.
π FREE 3-day LOWER BACK YOGA Challenge β‘ https://tinyurl.com/k65c8r5b - OTHER VIDEOS FOR LOW BACK PAIN - πΉ 10 min Yoga for Lower Back Pain: https://youtu.be/HZ5GNs0HTqw πΉ 10 min QL Stretch for Low Back Relief: https://youtu.be/G0dMUJegUM8 πΉ 7 min Hips & Spine Release: https://youtu.be/uahGMnSqt14 This lower back reset will help relieve lower back pain with some supine yoga stretches you can do anywhere and anytime you need to feel better. π DONATE - https://www.paypal.me/joelleyoga By donating you are helping me continue to create FREE content for you every week, and any amount is always welcome. Thank you so much for your support! π My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide) π All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithjoelle π My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG π 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7 π 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd π Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz π SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt π Don't forget to click the bell to be notified for new classes! σ π¨π΅ π¨π¦ π¨πMy other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle Thanks for watching, JoΓ«lle ππππππππππ DISCLAIMER: Links included in this description may be affiliate links. #lowerbackreset #yogaforbeginners #yogaforlowerbackpain |