Marti Wolfson is a health-supportive chef and integrative nutritionist. She has been a leader in the culinary nutrition space for 13 years, as a culinary teacher, nutrition consultant, speaker, and mentor. She bridges whole foods cooking, Functional Nutrition, and mindfulness practices for preventing and healing chronic illness. Marti has a unique ability to inspire clients to discover nutritious and delicious applications in the kitchen.

She has taught for the Natural Gourmet Institute, Center for Mind-Body Medicine, Maryland University of Integrative Health, NYU Prostate Cancer Retreat, and the Integrative and Functional Nutrition Academy. Marti works with people individually on various health conditions, and has online cooking classes for all levels.

At the salon:
Marti focused on simple recipes that are health supportive through the holiday flurry. They can be everyday dishes, ones for entertaining, or even gifts. We discussed ingredients to support mind and mood, the immune system, and blood sugar.

ABOUT SOUL FOOD SALON
Centered on the goal of creating community and wellness around food, SOUL Food Salons are monthly gatherings that focus on culinary technique and nutrition. The name of the event is an acronym for seasonal, organic, unprocessed and local food, which is bountiful around the San Francisco Bay Area.

Hosted by founder Jeanne Rosner, MD. Our goal is to educate and empower us all to be healthier. We host monthly health and wellness events in the Bay Area. Connect with Jeanne, visit the website and follow our social media pages!

https://soulfoodsalon.com
https://facebook.com/soulfoodsalon/
https://instagram.com/soulfoodsalon