Can running be considered a Zen practice? What would a sustainable and nourishing running practice look like? Julian Daizan Skinner Interviews Zenways yoga teacher and ultramarathon runner, Elinor Evans shortly after she returns from the six-day 251 km Marathon des Sables in the Sahara Desert.

Zenways (www.zenways.org) promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho - the enlightenment of Zen) in the many different situations we find ourselves in. Over many years of strict training, in Japan and the west, Julian Daizan Skinner Roshi received dharma transmission and permission to teach in both the Rinzai and Soto lineages of Zen. He now teaches at the Yugagyo Dojo in London, UK. May these recordings help you and those around you to find and realise the truth.

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