Keto Cauliflower Mash |
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Wanna test it out first? Get a $1 7-Day Trial- https://bit.ly/3zZpHqG Start your 8-week weight loss Journey with the Custom Keto Diet- https://bit.ly/3y2Urp7 Ingredients: 2 cups Cauliflower florets 1 Tbsp Cream Cheese, softened 1 Tbsp Olive Oil 1 clove Garlic, minced Salt and Pepper, to taste Procedure: 1) Boil cauliflower for 10-15 minutes, or until very soft. 2) Drain and transfer to a food processor together with the rest of the ingredients. Pulse until smooth. 3) Serve hot. ➡️ Nutritional Information: Energy - 156 kcal Protein - 4.6g (9%) Fat - 12g (72%) Carbohydrates - 8g (20%) Fiber - 3g Affiliate Disclosure: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This will not cost you anything and you will be helping me as a content creator. I won't put anything here that I haven't verified and/or personally used myself. |