Bodybuilding Contest Prep Chest and Arm Workout | Two Weeks Out Ep #1 |
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Push focused training session and the team discusses Charly's current physique, training protocol , and chances at his upcoming show.
Two Weeks out is a docu-training series featuring bodybuilder Charly Joung, IFBB Pro Jared Feather, and Dr. Mike Israetel. The series follows Charly through 9 workouts leading up to his debut bodybuilding show, while Charly and the rest of the team explain in great detail all of the aspects surrounding his show prep. Does Charly have what it takes to win his first show? Tune in every Monday to find out. |