Here are Neil Pasricha's 7 favorite scientifically proven ways to boost our happiness.

This Micro Class is inspired by:
The Happiness Equation: https://brianjohnson.me/philosophers-notes/the-happiness-equation-neil-pasricha/?ref=yt
Get book here: https://www.amazon.com/gp/product/0399169474

Author:
Neil Pasricha: https://brianjohnson.me/authors/neil-pasricha/

Related PhilosophersNotes:
The Obstacle is the Way: https://brianjohnson.me/philosophers-notes/the-obstacle-is-the-way-ryan-holiday/?ref=yt
Deep Work: https://brianjohnson.me/philosophers-notes/deep-work-cal-newport/?ref=yt
The Shallows: https://brianjohnson.me/philosophers-notes/the-shallows-nicholas-carr/?ref=yt
The Procrastination Equation: https://brianjohnson.me/philosophers-notes/the-procrastination-equation-piers-steel/?ref=yt
Choose the Life You Want: https://brianjohnson.me/philosophers-notes/choose-the-life-you-want-tal-ben-shahar/?ref=yt
Mini Habits: https://brianjohnson.me/philosophers-notes/mini-habits-stephen-guise/?ref=yt

More goodness like this: https://brianjohnson.me/membership/?ref=yt