How to be the TOTAL PACKAGE and become a high-value woman. High-value woman, becoming THAT girl, leveling up...In this video, I talk ALL about entering your high-value era✨🥂 which is an accumulation of the entire level-up journey. Early on I highlight the difference between a high-value woman and an average woman so you really understand that high-value women partake only in the top 1% of behavior, leaving the normalized, yet disempowering stuff alone. They know it doesn't serve them. High-value women are at the highest level mentally, spiritually, emotionally, and physically, working every day on this as a lifestyle and discipline. I break the video down into those 4 core areas to work on specifically in order to enter your high-value era. Starting off with emotions - you must have your emotions in check. As a high-value woman, it is a non-negotiable. Dominating your triggers, putting yourself in situations that trigger, and then building a tolerance to them so they don't affect you and you move away from victimhood. I share an important daily formula to accomplish getting your emotions in check: T.D.R.R.A. Next, I move on to talk about the spiritual phase. Emphasizing that prayer, gratitude, and meditation WILL change your life and that the main pillar of life is connecting to your soul and source through prayer and meditation. In this section, I also talk about honing in on your values and beliefs, as high-value women are very motivated by their values. 3rd phase - physical. The phase that encourages you to get an exercise routine in place, connect to your body to enhance your sensuality, and outline YOUR signature look. Lastly, I cover phase 4. which is mental. All about building mental resilience, building a bank of knowledge so you can talk to anyone at any time and expand your skills. Subscribe for more self-development content :)

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