I’m so happy that so many of you have been enjoying my Advanced Series! Today we’re adding another fun and challenging workout to the series and switching things up by incorporating an advanced “stretch & reboot” section in between our 2 intense circuits. Can’t wait to hear how it goes for you. Enjoy!

**Go to 00:37 for EXERCISE PREVIEWS**

⚠️ Warm up first with this workout 👉🏼 https://youtu.be/w6tJayCsUM0

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.

#pilateshiit #loseweight #fullbodyworkout