Wellness Tips for Seniors - Safety on the Treadmill |
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Wellness expert Brittany Bishop provides some quick and easy tips on how to safely use a treadmill as well as some helpful advice to ensure you have a great workout!
For more info, visit our website http://blakeford.com Individuals are advised to only participate in exercise activities that are within their physical capabilities. Blakeford is not responsible for any injury or discomfort sustained from resources posted on this page. |