You will LOVE this Fusion Flow workout! The intensity is increasing with this No Repeats Low Impact HIIT home workout. Since it's No Jumping it makes this a quiet, apartment friendly HIIT workout while still maximizing intensity and effectiveness with full-body, compound exercises. Grab a light to medium set of dumbbells (or water bottles) and let's do this together :-)

❤️ Like this Workout Outfit? Links Below for You (I wear a size small for reference):

White CrossFront Sports Bra: https://amzn.to/37xgLzk

CRZ 3” Curtain Violet Ash Yoga Shorts: https://amzn.to/3w0k1wt

A 10% off coupon for you!!! USE CODE: ANDREAJEAN at https://us.crzyoga.com/ (my favorite workout attire - super comfy and cute too!)

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🔴 Subscribe HERE & Join the Elite Fit Community (it's FREE): https://www.youtube.com/c/EliteFitwithAndreaJean

⬇️ TRY THESE WORKOUTS NEXT ⬇️

▶︎ Full Body Fat Burn HIIT (NO JUMPING): https://bit.ly/FullBodyHIITNOJUMPING

▶︎ Tabata HIIT Full Body Home Workouts: https://bit.ly/TabataHIITFullBodyWorkouts

▶︎ 10 Min Standing Abs Workout 7 Day Challenge: https://bit.ly/10MinStandingAbsChallenge

▶︎ Do This Warm Up Before Your Workouts (Quick Warm Up Routines): https://bit.ly/QuickWarmUpRoutines

▶︎ Full Body Stretch (Daily Routines for Flexibility, Mobility & Relaxation): https://bit.ly/FullBodyStretches

▶︎ Total Body Pilates Workout 14 Day Challenge (HIIT Fusion Barre Inspired): https://bit.ly/PilatesBarreHIITFusion

▶︎ 10 MIN ABS WORKOUT defined abs 3-week challenge at home:
https://bit.ly/3weekABSCHALLLENGE

▶︎ 30 DAY CALORIE KILLER HIIT WORKOUTS 🔥 Full Body, No Equipment, No Repeat:
https://bit.ly/30DayCalorieKillerHIITChallenge

❤️ Thanks for working out at home with me! I am a mom of 4 little ones, a former collegiate gymnast and pole vaulter with a life-long obsession for health and fitness (hello fountain of youth)! I am married to a former certified personal trainer & nutrition coach and we have been together for over 18 years (wow - time flies). My passion is for making YouTube videos that are helpful, inspiring, and life-changing for you.

▶︎ Get your FREE Weekly Fitness Tracker & Accomplish Any Goal: https://bit.ly/FREEWorkoutTracker

▶︎ Let’s Connect on Instagram @AndreaJeanCo: https://www.instagram.com/andreajeanco/

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▶︎ Content on this channel includes: standing abs workout, full body tabata workouts, stretch routines, yoga, arm workouts, dance workouts, flexibility routines, HIIT workouts, kickboxing and body-weight workouts, and pilates barre fusion routines.

FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn't cost you any extra. Thanks for supporting this channel.

Disclaimer:
To avoid any injury or harm, you need to check your health with your health care professional before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Andrea Jean will not be responsible or liable for any injury or harm you sustain as a result of this video.

#EliteFitwithAndreaJean #FusionFlow #NoRepeatsWorkout #HomeWorkout