In this video, I am going to share with you how you can effectively lose fat using the powerful techniques of traditional Indian nutritional science. The best part is that this diet is practical with simple homely vegetarian recipes made from the ingredients which are very easily available in Indian kitchens. This diet plan won't rip your pocket either.

Do this just after waking up in morning (before brushing teeth)
Eat this 30 minutes before breakfast to boost fat loss
Breakfast for fat loss
Do not miss this if you want to keep the metabolism up which will help you lose fat.
Morning Snack (eat if you feel hungry in between breakfast and lunch)
Lunch for fat loss (easy Indian-style meal)
This will help flush the toxins from the kidney
Evening Snack (a special ayurvedic fat loss tea)
Dinner is extremely important for fat loss results.
Don't miss this to boost the digestion and fulfil sugary cravings
Drink this 30 minutes before going to sleep at night
Proper rest is non-negotiable for fast fat loss results
Why I did not mention the calories for each meal?

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I wish you good health.
Fit Tuber