For Best Results:
»listen as many times a day as you like
»stay hydrated
»listen at a comfortable volume


⁜this is layered and looped lots of times!
⁜no harmful/negative affirmations
⁜positive safe affirmations
⁜fast and desired results


Here at Essential Subliminals, we strive to create top quality subliminal audio using vocal and almost silent affirmations to get deep into your subconscious to create deep and lasting change.
For Best Results listen to this recording at least 3 times a day.
Listening for a month will undoubtedly awaken a change within you
as the positive affirmations re- write your subconscious to help bring about
the positive change you desire.
You may not believe the affirmations at first, but with repetition, the subconscious mind will make these affirmations part of your self image and bring about the change within you

**Obviously not intended to replace healthcare or psychological care, be sensible!**
Do not listen to this subliminal audio whilst driving, operating heavy machinery, Bicep curling 50kg+ or doing handstand pushups

Affirmations used:
I am calm, confident and self-assured
You are calm, confident and self-assured
I am highly disciplined and assertive
You are highly disciplined and assertive
I am an alpha male
You are an alpha male
You display alpha male traits
I display alpha male traits
I am humble
You are humble
I am downto earth and grounded
You are down to earth and grounded
I am disciplined and determined
You are disciplined and determined
I stand tall and look people in the eye
You stand tall and look people in the eye
You know all criticism is untenable
I know all criticism is untenable
I am a man of action
You are a man of action
I communicate clearly and calmly
You communicate clearly and calmly
I push my comfort zone daily
You push your comfort zone daily
I celebrate my masculinity whilst respecting others
I allow myself to be masculine
You allow yourself to be masculine
I am masculine
You are masculine
I exude masculine energy
You exude masculine energy
My masculinity is positive and highly attractive to others
I take full responsibility for my life
You take full responsibility for your life
I am proud of myself
You are proud of yourself
I am self-assured
You are self-assured