Solid day on the bike in the end, nice spin into the hills with https://twitter.com/jtbikefit where we conclude the saga. Followed by a good catch up with Lawrence who's just finished racing the Tour of the Reservoir. Love that race, shame it didn't go to plan for him this year!

https://twitter.com/francis_cade
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Donate to The PaceCentre, a school for children with motor disorders: https://www.justgiving.com/fundraising/107for107

Music by: https://soundcloud.com/gazpachosmusic

I started filming stuff in April 2016. Now we're travelling the world and filming it, I'd forget what I've done otherwise.