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How to Read Labels: Spotting Sugar and MSG in your Food | Wellness Wednesday

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Food labels can be cryptic, but deciphering them is crucial for a healthy lifestyle.

Watch this video as Dr. Kiran Kukreja, a certified dietician and lifestyle coach unveils the secrets to identifying hidden sugars and sneaky MSG additives in your favorite foods. With over 5 years of experience, she empowers individuals worldwide to lose weight, reverse diseases, and improve their overall well-being through straightforward adjustments to their diet and lifestyle. With a following of 240K+ on Instagram, she shares invaluable health tips and delicious recipes, making healthy living accessible and enjoyable for all.

Important links
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LinkedIn: https://www.linkedin.com/company/onsurity/

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