The Best BAND WORKOUT for Building Muscle | Mind Pump 2080 |
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LAUNCH SPECIAL: MAPS Bands, Retail for $97, with $30 off during the launch. Public price is $67. Includes 2 E-Books: Bonus #1: Ultimate Bodyweight Training Guide (Retail: $47), Bonus #2: Quick Meals for Health & Fitness (Retail: $47). Money back guarantee, Ends Sunday, May 28th. **Coupon Code BANDS30 at checkout**
http://www.mapsbands.com/ 00:00 Intro 02:46 One of the most effective yet most overlooked tools for building maximum strength, maximum muscle, and mobility in enhancing fat loss are resistance bands! Bands can be quite advanced. 05:06 Bands bad PR and poor application. 7 Unique Benefits of Bands. 14:27 #1 - Strength curve. 18:20 #2 - Constant tension. 19:15 #3 - Encourages controlled negative and good form. 22:02 #4 - Does far less muscle damage. 29:37 #5 - Encourages isometric squeeze. 33:00 #6 - TOTALLY novel. 36:00 #7 - Easy on the joints and low risk of injury. Related Links/Products Mentioned LAUNCH SPECIAL: MAPS Bands, Retail for $97, with $30 off during the launch. Public price is $67. Includes 2 E-Books: Bonus #1: Ultimate Bodyweight Training Guide (Retail: $47), Bonus #2: Quick Meals for Health & Fitness (Retail: $47). Money back guarantee, Ends Sunday, May 28th. **Coupon Code BANDS30 at checkout** http://www.mapsbands.com/ Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** http://usejoymode.com/MINDPUMP Maximize Muscle Growth & Recovery with Anabolic Triggering Sessions – Mind Pump TV https://youtu.be/8pJBJ7uxCTo The Most Overlooked Muscle Building Principle - Mind Pump Media https://www.mindpumpmedia.com/blog/the-most-overlooked-muscle-building-principle Mind Pump #2005: How To Incorporate Isometric Training Into Your Routine https://mindpumppodcast.com/2005-how-to-incorporate-isometric-training-into-your-routine/ Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up https://mindpumppodcast.com/1897-why-phasing-your-workouts-is-so-important-how-to-properly-switch-it-up/ Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS |