♫musicjinni

The One Exercise Everyone Should Do For Neck Pain

video thumbnail
The One Exercise Everyone Should Do For Neck Pain

Bob and Brad show you the one exercise that everyone should do when they have neck pain and explain why.

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: vero.co/bobandbrad

Pain Management:
C2 Massage Gun: https://amzn.to/36pMekg
Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9
T2 Massage Gun: https://amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL
Eye massager: https://amzn.to/2Zu4R5s
Neck and Back massager: https://amzn.to/3qKFqHO
Handheld Massager: https://amzn.to/2TxZBqU
Foot Massager: https://amzn.to/3pH2R2n
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com

Fitness:
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew

Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Most Important Exercises to Help Pinched Nerve & Neck Pain! FAST-RELIEF. (Updated)

The One Exercise Everyone Should Do For Neck Pain

Most Important Exercises to Help Pinched Nerve & Neck Pain.

Neck Pain? Pinched Nerve? How to Know if You Are Doing The Right Neck Exercises or Stretches.

Neck Pain or Pinched Nerve? Avoid Surgery & Pain With 2 Self Treatments

The 5 Highest Rated Stretches For Neck Pain, Fast Relief!

10 Best Neck Pain Exercises/Stretches Ever Created.

How to Sleep PAIN-FREE With Neck Pain And/Or Pinched Nerve

Top 10 Cervical (Neck) Disc Herniation Exercises & Stretches for Pain Relief.

How To Fix A Stiff & Painful Neck At Home In 3 Simple Steps

7 Neck Pain Relief Self Treatments Proven to Work

7 "60 Second" Stretches to Cure a Stiff Neck NOW-Pain Relief Exercises

#1 Stretch & Ex. Program For Neck Pain, Pinched Nerve, Etc.

The One Stretch That Can Stop Your Neck, Upper Back, & Shoulder Pain

Top 7 Exercises For Neck Pain & Headaches (Neck Headaches)

Neck Pain? The Simple Way To Strengthen Your Neck -(Spine Expert McGill)

How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

Treat Pinched Nerve with Spinal Decompression. STOP Neck, Shoulder, & Arm Pain Now

Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

When Should You Try Nerve Flossing In Your Neck? Cervical Radiculopathy

3 Big Lies About Your Neck Arthritis Pain (Cervical Spondylosis) How to Stop.

First Step to Stopping Neck Pain. The Magic Spot (T1 to T7)

Cervical Spondylosis (DJD)—NEVER DO THIS, DO This Protocol for safe relief. (Over 50)

Real Patient (Brad) With Neck Pain Receives Mobilization (By Bob)

Best Type Of Pillow for Sleeping with Neck Pain, Pinched Nerve, or Herniated Disc

30 Second Self-Traction for Neck Pain, Pinched Nerve, Herniated or Bulging Disc-you can do at home.

Top 6 Exercises For A Stiff Neck

12 Neck Pain Self-Treatments that Work Surprisingly Well.

How to Treat Your Own Neck Using Your Own Hands (Neck Pain Stretches & Relief)

How to Walk & Stand Correctly & Pain Free With Neck Pain/Pinched Nerve

Disclaimer DMCA