Guided meditation through the forest for focus, relaxation and gratitude |
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Join me on a mental journey through the forest for more focus, mindfulness, relaxation and gratitude.🌳
00:00 Intro 01:36 Guided Meditation 16:34 Outro 🧘 Get 50% off the Flow Lab Yearly Subscription with the code "YOUTUBE". What you need to do for that? 1. Visit https://training.flowlab.com with your existing Flow Lab account or create a new account directly on that website. 2. Enter the code "YOUTUBE". 3. If you go back to the Flow Lab app, your discount will be unlocked. (Make sure to use the same e-mail address) 4. Enjoy your Flow training! 🌱 Also check out Twig: a new app that allows you to participate in the circular economy by selling your pre-owned items for instant cash. Flow Lab directly collaborates with Twig’s Conscious Workforce proposition, a not-for-profit initiative which aims to embed mindfulness and climate action into the workplace. Twig also offers personalized carbon footprint calculation, tree planting, a virtual forest and many more impact-related features to enable a more conscious lifestyle for you. 👉 Check out Twig’s Conscious Workforce proposition here: https://fortheearthbytwig.co.uk/conscious-workforce Music from https://freetousemusic.com 'Break' by 'LuKremBo' https://www.youtube.com/watch?v=6eWIffP2M3Y #meditation #mindfulness #forestmeditation #relaxation #stressrelief #focus #gratitude __ Download Flow Lab and build a mental fitness routine for more focus, motivation & FLOW. Go get it: https://flow.onelink.me/Hajh/YouTube Subscribe for more videos on science-backed productivity tips, how to overcome self-doubts, beat procrastination, become more creative, combat boredom or demotivation, and much more. Follow us on: 👉 Instagram: https://www.instagram.com/flowlab_app/ 👉 TikTok: https://www.tiktok.com/@flow_lab 👉 Blog: https://bit.ly/3I8NBDm |