Cell phones are becoming such a powerful and versatile tools that for many people, they feel literally indispensable.
It's true that cell phones allow individuals to have unlimited access to information and to connect with others in a way otherwise thought impossible, there are many harmful and disturbing effects of smartphone dependence. Cell phone addiction, sometimes referred to as problematic mobile phone use, is a behavioral addiction thought to be similar to that of gambling and leads to severe impairment and problems in one’s life.
In this video I will discuss simple steps to get over mobile phone addictions.
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