Hear from ADAA member Neal Sideman on his personal experience with panic attacks, panic disorder, anxiety, and agoraphobia and how he worked through his struggles with the help of therapy.

If you or a loved one is seeking more information on treatment:
- Visit the ADAA website: https://adaa.org/#
- Find more personal mental health stories: https://adaa.org/educational-resources/from-our-community/stories-of-triumph
- Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page

If you or a loved one is experiencing a crisis, please call or text 988, available 24/7

- The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.